12/10/2023 0 Comments Best warm up song for spin classat 1:18 this song really picks up, just this as a quick sprint (roughly 20 sec). coldplay – sky full of stars (4:28) : start at a moderate flat road, building resistance, but you’re just getting started, so nothing too crazy.the isley brothers – it’s your thing (2:47) : warm up and stretch.Here is the Spotify link to this 45 min playlist ( 9.25.18 playlist): I always appreciate your feedback, so please email me: if you have any requests! This playlist has a few explicit songs, so just be aware of that if you have young riders or people sensitive to a few choice lyrics. I’m absolutely committed to making these more regular, and adding a few different types of posts for fitness professionals of all types, so please stay tuned! A new playlist for all the devoted followers out there! Thanks for sticking with me and continuing to check the site.
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